Dr. Wendi LeBrett, a gastroenterology medical fellow who operates a TikTok underneath the identify @socalgastrodoc, previously instructed Insider that whilst osmotic laxatives such as MiraLAX — which work by drawing far more h2o into the stool and which makes it simpler to go — can be used longterm, stimulant laxatives like Dulcolax — which make the muscles from the intestinal wall contract — can cause awkward side effects and bring on dependence, she reported.
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Do that: For any savory breakfast, drizzle cooked oatmeal with olive oil and sprinkle with Parmesan, or Do this oatmeal recipe with spinach and poached eggs.}